Is your eating regimen feeding or defeating illness?
We’re at a turning level in our understanding of find out how to stop and struggle illness. Charges of most cancers, coronary heart illness, strokes, diabetes, weight problems and different widespread well being issues are skyrocketing. Nevertheless, the most recent scientific analysis and medical proof is revealing that the facility to guard ourselves in opposition to these threats and resist them lies in a easy resolution: the meals we eat on a regular basis.
In Eat to Beat Illness, Dr William Li explains that your physique was designed to struggle threats like these and we have now radically underestimated how meals can be utilized to amplify this hidden energy. Your physique has 5 pure defence programs that, if functioning properly, can defend you: angiogenesis (rising new blood vessels), cell regeneration, the microbiome, DNA safety and immunity. The wholesome working of every has been discovered to be intimately related to the meals we eat – and the findings are generally stunning. Uncover:
* Why scientists suppose consuming sizzling cocoa boosts stem cells essential to your physique’s regeneration
* The function of cheese and wine in sustaining wholesome intestine micro organism
* Why consuming espresso lowers your danger of dying
Revealing greater than 200 meals you can incorporate into your life immediately that can assist you stay longer, Dr William Li proposes a easy 5 x 5 x 5 framework, inviting you to decide on 5 meals and eat them 5 instances a day, to fortify your 5 defence programs. It isn’t about weight-reduction plan or reducing out – it’s about having the boldness to include the wholesome meals you already love right into a plan for life-long change. It might save your life.
Đặt Sách Eat to Beat Disease : The Body's Five Defence Systems and the Foods that Could Save Your Life Giá Tốt, Mua Sách Eat to Beat Disease : The Body's Five Defence Systems and the Foods that Could Save Your Life Giá Rẻ, Đọc Sách Eat to Beat Disease : The Body's Five Defence Systems and the Foods that Could Save Your Life, Sách Eat to Beat Disease : The Body's Five Defence Systems and the Foods that Could Save Your Life Vietsub, Eat to Beat Disease : The Body's Five Defence Systems and the Foods that Could Save Your Life Phê Truyện, Eat to Beat Disease : The Body's Five Defence Systems and the Foods that Could Save Your Life Tiki, Eat to Beat Disease : The Body's Five Defence Systems and the Foods that Could Save Your Life Lazada, Eat to Beat Disease : The Body's Five Defence Systems and the Foods that Could Save Your Life Shopee, Eat to Beat Disease : The Body's Five Defence Systems and the Foods that Could Save Your Life Phê Phim, Download Eat to Beat Disease : The Body's Five Defence Systems and the Foods that Could Save Your Life, Xem Eat to Beat Disease : The Body's Five Defence Systems and the Foods that Could Save Your Life Miễn Phí, Eat to Beat Disease : The Body's Five Defence Systems and the Foods that Could Save Your Life Amazon, Eat to Beat Disease : The Body's Five Defence Systems and the Foods that Could Save Your Life Ebay, Eat to Beat Disease : The Body's Five Defence Systems and the Foods that Could Save Your Life Tiếng Việt, Đánh Giá Eat to Beat Disease : The Body's Five Defence Systems and the Foods that Could Save Your Life, Review Eat to Beat Disease : The Body's Five Defence Systems and the Foods that Could Save Your Life, Eat to Beat Disease : The Body's Five Defence Systems and the Foods that Could Save Your Life Bản Tiếng Anh...
Đánh giá
Chưa có đánh giá nào.