Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon – creator of Start and Past – reveals ladies how her revolutionary technique helps ladies carry the child to full time period, have much less intervention within the delivery; really feel much less ache in labour, and really feel completely happy and in management.
* The Light Start technique is a concise being pregnant programme combining various therapies equivalent to `artistic therapeutic’ therapeutic massage, a easy eating regimen, self-hypnosis, reflexology and affirmation methods
* The strategy was created by Dr Gowri Motha as an alternative choice to standard obstetric practise, when she turned alarmed on the growing variety of ladies needing intervention throughout their births. It teaches expectant moms how one can prepare their our bodies and minds as a way to cut back or forestall problems throughout being pregnant and labour.
* This e-book outlines the Technique, with a month-by-month programme explaining how one can rebalance the physique and tailor it to the optimum situation for the birthing course of. It consists of guides to treating issues equivalent to:
– again ache
– nausea
– heartburn
– fluid retention
– stretch marks
* The programme presents ladies a proper framework through which to arrange their our bodies and so keep away from dealing with a labour that’s unnecessarily lengthy, arduous and traumatic, with considerably decrease uptakes of ache aid.
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