The road between psychology and spirituality has blurred, as clinicians, their sufferers, and spiritual seekers discover new views on the self. A landmark contribution to the sphere of psychoanalysis, Ideas And not using a Thinker describes the distinctive psychological contributions provided by the teachings of Buddhism. Drawing upon his personal experiences as a psychotherapist and meditator, New York-based psychiatrist Mark Epstein lays out the trail to meditation-inspired therapeutic, and gives a revolutionary new understanding of what constitutes a wholesome emotional life.
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