A landmark e-book by marine biologist Wallace J. Nichols on the outstanding results of water on our well being and well-being.
Why are we drawn to the ocean every summer time? Why does being close to water set our minds and our bodies relaxed? In BLUE MIND, Wallace J. Nichols revolutionizes how we take into consideration these questions, revealing the outstanding fact about the advantages of being in, on, beneath, or just close to water. Combining cutting-edge neuroscience with compelling private tales from prime athletes, main scientists, army veterans, and gifted artists, he exhibits how proximity to water can enhance efficiency, enhance calm, diminish anxiousness, and enhance skilled success. BLUE MIND not solely illustrates the essential significance of our connection to water-it gives a paradigm shifting “blueprint” for a greater life on this Blue Marble we name dwelling.

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