Can’t Hurt Me : Master Your Mind and Defy the Odds

For David Goggins, childhood was a nightmare — poverty, prejudice, and bodily abuse coloured his days and haunted his nights. However via self-discipline, psychological toughness, and exhausting work, Goggins remodeled himself from a depressed, obese younger man with no future right into a U.S. Armed Forces icon and one of many world’s prime endurance athletes. The one man in historical past to finish elite coaching as a Navy SEAL, Military Ranger, and Air Power Tactical Air Controller, he went on to set data in quite a few endurance occasions, inspiring Outdoors journal to call him “The Fittest (Actual) Man in America.”

In Cannot Harm Me, he shares his astonishing life story and divulges that the majority of us faucet into solely 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anybody can comply with to push previous ache, demolish concern, and attain their full potential.

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