‘A spicy instructional deal with to be savoured: a delight.’ Tim Spector
The ebook will take you on a joint culinary and scientific journey by way of the intestine. It’s an unapologetic celebration of what I imagine to be probably the most wonderful organ of the physique, that may improve and enlighten the way in which you prepare dinner and eat. Saliha Mahmood Ahmed
Written by a gastroenterologist and award-winning meals author, Foodology gives a singular perspective on the enjoyment of consuming. Explaining the method of digestion and the way the meals we eat influences the way in which we really feel, Saliha attracts on the most recent science and her personal experiences as each a physician and a prepare dinner, to convey the topic to life. From childhood recollections of devouring Indian avenue meals to why munching on a jam doughnut brings gastronomic happiness, Saliha additionally gives 50 new, easy, scrumptious and principally vegetarian recipes that will help you discover your intestine well being and discover your individual gastronomic happiness.
Foodology takes you on a journey from the primary scent of meals and chunk of goodness by way of to the time it takes for meals to go away the system, and all of the processes in between. Have you ever ever thought of why sure smells could make your mouth water, how the feel of meals can affect your style and why some meals could make you bloat? Saliha takes you on an in depth journey by way of the intestine to indicate you the true pleasure of meals and why gastronomic happiness is so vital to our lives.
‘An awesome ebook for anybody who needs to prepare dinner a really tasty supper that hits the spot and in addition get to know their our bodies, moods and feelings higher. Foodology is each fascinating and stuffed with scrumptious meals to get pleasure from cooking.’ Melissa Hemsley
‘This can be a ebook within the best custom of narrative recipe writing. It’s a heavenly combine of caprice, life and science, grounded in strong approach and blissful flavour.’ William Sitwell
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