Perceive and break your dependancy to sugar with David Gillespie’s Candy Poison – the bestselling expose concerning the hidden risks of sugar
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David Gillespie was 6 stone obese, torpid and determined to shed extra pounds quick – however he’d failed each weight loss plan on the market.
When he minimize sugar out of his weight loss plan he instantly began to shed extra pounds and saved it off. Now slim and with new reserves of vitality, David got down to examine the connection between sugar, our hovering weight problems charges and among the extra worrying ailments of the twenty-first century.
He found:
IT’S NOT OUR FAULT WE’RE FAT
– Sugar was as soon as such a uncommon useful resource that we haven’t developed an off-switch – we are able to hold consuming sugar with out feeling full.
– Within the house of 150 years, we now have gone from consuming no added sugar to greater than 2 kilos every week.
– Consuming that a lot sugar, you would want to run 4.5 miles daily of your life to not placed on weight.
– Meals producers exploit our sugar dependancy by lacing it by means of ‘non-sweet’ merchandise like bread, sauces and cereals.
In Candy Poison David Gillespie exposes one of many nice well being menaces of our time and presents a wealth of sensible info on find out how to give up sugar.
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