Yoga is so prevalent within the trendy world-practiced by pop stars, taught in colleges, and supplied in yoga facilities, well being golf equipment, and even procuring malls-that we take its presence, and its which means, as a right. However how did the present yoga growth occur? And is it actually rooted in historical Indian practices, as a lot of its adherents declare?
On this groundbreaking e book, Mark Singleton calls into query many generally held beliefs concerning the nature and origins of postural yoga (asana) and suggests a radically new means of understanding the which means of yoga as it’s practiced by hundreds of thousands of individuals the world over in the present day. Singleton exhibits that, opposite to common perception, there is no such thing as a proof within the Indian custom for the form of well being and fitness-oriented asana observe that dominates the worldwide yoga scene of the
twenty-first century. Singleton’s surprising-and absolutely controversial-thesis is that yoga as it’s popularly practiced in the present day owes a larger debt to trendy Indian nationalism and, much more surprisingly, to the religious aspirations of European bodybuilding and early 20th-century girls’s gymnastic actions of Europe and
America, than it does to any historical Indian yoga custom. This discovery allows Singleton to clarify, as nobody has accomplished earlier than, how probably the most prevalent types of postural yoga, like Ashtanga, Bikram and “Hatha” yoga, got here to be the vastly common phenomena they’re in the present day.
Drawing on a wealth of uncommon paperwork from archives in India, the UK and the USA, in addition to interviews with the few remaining, now very aged figures within the 1930s Mysore asana revival, Yoga Physique turns the traditional knowledge about yoga on its head.
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