From the creator of the worldwide bestseller How Not To Die comes The How Not To Die Cookbook – a lavish, superbly illustrated cookbook filled with scrumptious recipes primarily based on the groundbreaking dietary science of the unique e book.
Dr Michael Greger, founding father of the wildly well-liked web site NutritionFacts, takes his complete, lifesaving science into the kitchen. Why endure from illness and sick well being when the appropriate meals is confirmed to maintain you wholesome, and with out the uncomfortable side effects of medication? We will keep away from coronary heart illness, most cancers and our different largest killers if we use meals as drugs, and the How Not To Die Cookbook presents a sustainable and scrumptious information to getting ready and consuming the meals that may forestall and reverse deadly illnesses.
That includes over 100 easy-to-follow, superbly photographed plant-based recipes, with loads of recipes appropriate for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with on a regular basis substances from the grocery store that will help you and your loved ones eat your technique to higher well being and an extended life.
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